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Over time, estrogen deficiency can lead to more significant changes in the entire urinary/genital area, including reduced blood flow to the vagina, and the tissue itself becomes thin and weak.

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And in light of many of today’s dating apps and sites where you’re potentially meeting a stranger, it’s never been more important to remain vigilant and put your safety and well-being first.

If you feel as though you’re never going to meet someone of quality and that every date you go on is going to be a disaster, these negative expectations will likely become self-fulfilling prophecies.

After all, your pessimistic energy will be palpable to the people around you while simultaneously affecting your behavior in general.

So whether you sign up for a different dating app, ask to be fixed up and/or join a singles walking group, you’re taking strides toward making a real effort to meet others.

Along these lines, another essential dating rule is to keep an open mind when it comes to meeting new people.

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